Careful what you wish for.......

Well I asked for DOMS - and I've got it - BIG TIME!

Thursday I went to the Dr. and he "drained" the infection site and put it in a splint - Wunderful - LOL! His thinking is that with a "straight" path it will drain out that much faster. Hmmmm - we'll see about that. Certainly can't hurt.

Anyway - more antibiotics. I'll be on them 25 days total - unless he "renews" my script - them who KNOWS. The thumb is still getting better day by day - and I'm typing faster today - THANK GOD! Hopefully life will be "normal" very soon.

I sense some yogurt in my future when I'm done.

But back to my DOMS........ Last night was legs. And the thumb/grip is well enough for me to challenge these puppies - and grunt and sweat I did.

Topped off with some cardio - not my usual choice but I have SO much energy these days, from not lifting no doubt, that I had to try and calm myself down before heading home for showering/eating/etc.

And this morning I am ACCUTELY aware of each and every muscle in my legs - right up to dead center glute! And it's only 14 hours post training - NOICE!!!!!!

So now I'm off for a power walk - before the afternoon's full on DOMS sets in........

I'll let you know how I feel tonight!