72 hours...

That's how long it's been since I've trained legs. 72 hours - almost to the minute.

And I'm STILL acutely aware of my hamstrings! Every time I sit down - which, when you drink 6 liters of water a day is a lot of sitting, I am reminded of what a GREAT leg session I had!

Tonight it's Lizard lat day - my second favorite.

This guy is what I feel like after completeing tonight's workout!

And with that - I am off to train - RRooaaarrrrrrr!!!!

Today you are You, that is truer than true. There is no one alive who is Youer than You.

Dr. Seuss