Mommy!
That's what I'm yelping today - "Mommy!" - must be the excitement of having committed to having my pics taken or something - but Good Lord - I've really done it to myself this weekend!
Seemingly every inch of my body is screaming! Thank goodness the temperature has dropped a bit because I am just sitting - yes sitting - in the for 1/2 hour at a time! The hot water beating on my poor muscles feels SO good!
And I used the same program as last week! Go figure! Seemed pointless to start a new program just yet - this one is only on week 4 - I was just bored. Might just as well wait until after the pics - something to look forward to!
I did go up in either poundage or reps in just about everything, and of course had the HRM going during cardio.......
Luckily tomorrow is cardio only - Phew!
Who knows - I'll be hitting the sack EARLY tonight - and no doubt sleeping like the dead!
But only after another indulgent shower
Seemingly every inch of my body is screaming! Thank goodness the temperature has dropped a bit because I am just sitting - yes sitting - in the for 1/2 hour at a time! The hot water beating on my poor muscles feels SO good!
And I used the same program as last week! Go figure! Seemed pointless to start a new program just yet - this one is only on week 4 - I was just bored. Might just as well wait until after the pics - something to look forward to!
I did go up in either poundage or reps in just about everything, and of course had the HRM going during cardio.......
Luckily tomorrow is cardio only - Phew!
Who knows - I'll be hitting the sack EARLY tonight - and no doubt sleeping like the dead!
But only after another indulgent shower
posted by Michelle at
Sunday, July 23, 2006
2 Comments:
Michelle, I am a few blogs behind so here goes.
That pic, looks nothing like you.
I can't wait to see your professional pics. I know they will be fantastic.
One other blogger we know mentioned someone from her gym and got into trouble, I hope people from your gym don't read your blog. I guess you have renewed your membership so you are safe. I think trainers should look like trainers too.
kerry
By
Kerry, at 7:45 PM
Good job on the soreness!! A wonderful reminder of how hard you worked!
What you really need is a spa bath to ease those muscles.
Enjoy your cardio!
Hilary xx
By
Miss Positive, at 5:06 AM
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