R.I.P. Hamilton...

Hamilton Beach - my blender of course!!! Any girl who trains as much as I do is lost with out her blender for whipping up post workout treats!

And sadly today mine officially died. It must've been too hot from the dishwasher when I dropped in the ice and cold water to mix up my shake.....

Big crack - right up the side.

So now I'm off in search of a new "best friend".

Wish me luck!

I'm so simple...

I am such a simple girl.....

Today I woke up with the sunshine, first thing I had a FABULOUS cardio session at the gym - catching myself smiling while sprinting!

Then I come home to a sparkly clean apartment - don't you just love coming home to a freshly scrubbed place? And now I feel like I'm truly indulging.... A bowl filled with warmed apple slices, topped with cinammon, nutmeg, a splash of vanilla extract, splenda and cottage cheese. And this is not just any cottage cheese - it's the first scoop from a brand new container!

For those of you that love cottage cheese - you know that the first serving is truly the best serving!!!

Sadly I must now get ready to go to work - where few things are this simple and rarely make me this happy.......

Make it a great day everyone!!!

Train with passion!

First Post....

First Post on a new blog....... It's like a new beginning:)

I'v been trying to "master" this over the past couple of days - different templates, my profile, how to upload pictures - I'm FAR from an expert - but I need to blog - so here I go!

You never know what you will find here, it may be an inspiritaional quote, it may be about a personal challenge, might be about an amazing new recipe/product or a GREAT workout it might just be an unusual piece of trivia - who knows!!!

Thoughts pop on my head - and they need to come out - so here it goes!

Did you know that Dr. Suess used only 50 words to write Green Eggs and Ham? And he did it to win a $50 bet that he placed with a friend!!!!

Who out there today has that kind of talent?